Weigh In record (no journal entry) for 09 September 2023
|
77.2 kg
Lost so far: 32.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
736 kcal
|
Fat: 49.44g | Prot: 18.06g | Carbs: 54.78g.
Breakfast: ВкусВилл Торт «Бенто» с Клубникой, Яичный Белок, Сосиска в Тесте, Пятерочка Груша Сезонная . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|