Weigh In record (no journal entry) for 09 September 2023
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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844 kcal
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Fat: 35.13g | Prot: 27.66g | Carbs: 89.13g.
Breakfast: Макфа Спагетти Отварные, Яйцо Всмятку, Красные Помидоры, ВкусВилл Лён Коричневый, Nescafe Dolce Gusto Кофе с Молоком. Lunch: Вино Красное Сухое, Курник. more...
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Losing 4.9 kg a Week
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zelenskaanatala93's Weight History
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