Weigh In record (no journal entry) for 09 September 2023
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64.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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315 kcal
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Fat: 13.93g | Prot: 24.56g | Carbs: 22.69g.
Breakfast: Эфко Йогурт Miocrema Финик и Топленое Молоко, Абрико Топинг Карамельный, Сырники 5%. more...
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Losing 2.1 kg a Week
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AlexandraVav's Weight History
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