manja1273's Journal, 09 Sep 23

Weigh In record (no journal entry) for 09 September 2023
66.1 kg Lost so far: 13.1 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2023:
234 kcal Fat: 7.08g | Prot: 12.87g | Carbs: 27.73g.   Breakfast: Meine Metzgerei Bierschinken , Kaffee mit Milch, Aldi Nord Rosenbrötchen Dunkel. more...
1655 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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manja1273's Weight History


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