Weigh In record (no journal entry) for 09 September 2023
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50.4 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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811 kcal
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Fat: 39.12g | Prot: 32.96g | Carbs: 77.11g.
Breakfast: Bounty Конфета, Zott Сливки Kaffee Sahne, Кофе. Lunch: Classic Cheese Burger, Зама Мексика. Snacks/Other: Bounty Конфета, Кофе, Zott Сливки Kaffee Sahne. more...
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Losing 1.8 kg a Week
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Janna Gherganova's Weight History
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