Weigh In record (no journal entry) for 09 September 2023
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92.9 kg
Lost so far: 8.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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262 kcal
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Fat: 3.41g | Prot: 27.57g | Carbs: 31.20g.
Breakfast: Kraft Ritz Sandwich Crackers, Semangka, Fitlife WPRO Isolate. more...
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Losing 0.6 kg a Week
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risma_zairina's Weight History
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