azerty34567's Journal, 08 Sep 23

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Weigh In record (no journal entry) for 08 September 2023

121.4 kg Lost so far: 3.1 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2023:

786 kcal

Fat: 44.41g | Prot: 28.07g | Carbs: 71.21g. Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Carrefour Yaourt Brassé Nature, Mayonnaise, Céleri. Dinner: Champignons, Super U Fêta Grecque, Tomates, Carrefour Yaourt Brassé Nature. more...

3124 kcal

Exercise: velo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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azerty34567's Journal, 08 Sep 23

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azerty34567's Weight History