Weigh In record (no journal entry) for 08 September 2023
|
100.1 kg
Lost so far: 16.2 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
1092 kcal
|
Fat: 36.44g | Prot: 42.82g | Carbs: 160.18g.
Lunch: Dannon Light & Fit Yogurt - Lemon, Zucchini Muffin, Subway 6-Inch Cold Cut Combo. Dinner: Ambrosia Apple, Campari Cocktail Tomatoes, Golden Corral Deviled Eggs, White Grapes. Snacks/Other: Hershey's Milk Chocolate Kisses, New World Farms Corn on The Cob, New World Farms Corn on The Cob. more...
|
Losing 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|