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View Diet Calendar, 08 September 2023:
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1118 kcal
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Fat: 34.67g | Prot: 92.14g | Carbs: 113.19g.
Breakfast: Comevap Queijo Minas Frescal Light, Ceratti Peito de Frango Defumado, Clara de Ovo, Ovo Frito sem Gordura, Mamão Papaia, Hortifruti Kiwi. Lunch: Batata Inglesa Cozida, Maxixe Refogado, Feijão de Corda, Tilápia (Peixe) (Cozido,em Calor Seco), Vagem Cozida, Escarola, Chuchu Cozido, Hortifruti Cenoura Cozida. Dinner: Pizza de Queijo com Vegetais, Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Hortifruti Banana Nanica, Integralmedica Whey ISO Triple Zero Chocolate. more...
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1742 kcal
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Exercise:
Treadmill - 20 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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karinalimam's Weight History
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