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bunacia
Journal
09 Sep 21
bunacia's Journal, 09 Sep 21
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Weigh In record (no journal entry) for 09 September 2021
69.9 kg
Lost so far:
0 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2021:
788 kcal
Fat: 28.67g | Prot: 39.86g | Carbs: 92.70g.
Breakfast:
Nasi Putih, Sayur Lodeh.
Lunch:
Telur Rebus.
Dinner:
Nasi Putih, Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng.
Snacks/Other:
Gula Pasir.
more...
1769 kcal
Exercise:
Sleeping - 9 hours and 1 minute, Cooking - 1 hour, Resting - 13 hours and 59 minutes.
more...
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bunacia's Weight History
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