Weigh In record (no journal entry) for 08 September 2023
|
72.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2023:
|
542 kcal
|
Fat: 23.40g | Prot: 30.20g | Carbs: 51.01g.
Breakfast: Bjorg Muesli sans Sucre Ajouté, Café Expresso, Carrefour Lait Demi Écrémé. Lunch: Steak Tartare. Snacks/Other: Super U Nectar Abricot. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvie75#'s Weight History
|