Weigh In record (no journal entry) for 08 September 2023
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103.2 kg
Lost so far: 15.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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538 kcal
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Fat: 10.00g | Prot: 73.50g | Carbs: 39.50g.
Breakfast: SUPPTRUE Протеин. Lunch: Ирмень Кефир 1%. more...
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Losing 9.1 kg a Week
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ChertoFFka13's Weight History
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