Weigh In record (no journal entry) for 20 August 2015
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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1380 kcal
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Fat: 100.59g | Prot: 88.08g | Carbs: 30.76g.
Breakfast: Serro Queijo Minas Meia Cura, Tomates, Ovo. Lunch: Azeitonas Pretas, Queijo Mozzarella, Gomes da Costa Sardinha com Ervas, Bacon, Ovo, Tomates, Berinjela. Snacks/Other: Aviação Manteiga sem Sal, Nestlé Creme de Leite, Copra Óleo de Coco Extra Virgem, Café, Queijo Minas. more...
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steady weight
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K.Sonally 's Weight History
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