Weigh In record (no journal entry) for 07 September 2023
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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947 kcal
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Fat: 37.70g | Prot: 82.40g | Carbs: 75.04g.
Breakfast: Карат Сыр Плавленый Янтарь Карат, Банан, Творог 5%. Lunch: Гречка Отварная, Зеленая Фасоль (Замороженная), Куриное Филе Вареное. Dinner: Зеленая Фасоль (Замороженная), Яйцо Куриное. more...
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Gaining 0.6 kg a Week
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hazard_gir's Weight History
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