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Banana oat pancake . Yogurt + caramel sauce for dipping
View Diet Calendar, 07 September 2023:
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1068 kcal
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Fat: 33.07g | Prot: 55.97g | Carbs: 139.50g.
Breakfast: Banana, Fernleaf Protein+, Tesco Rolled Oats , Dutch Lady Low Fat Milk, Egg. Lunch: Malay Food Sambal Tempe + Ikan Bilis + Kentang, White Rice, Home Cooked Paprik Ayam with Vege, Kangkung Kangkung Goreng Belacan. Dinner: Green String Beans, Cabbage , Tesco Rolled Oats , Egg. Snacks/Other: Mission Tortilla Chips Cheese Flavor . more...
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Mirra Rafi's Weight History
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