Weigh In record (no journal entry) for 07 September 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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833 kcal
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Fat: 25.35g | Prot: 35.45g | Carbs: 119.28g.
Breakfast: Zwagerman Flinterdunne Kipfilet, Lidl Hummus Zongedroogde Tomaat, Aldi Luxe Zonnebloem Brood. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Tostiham, Aldi Luxe Zonnebloem Brood. Snacks/Other: Gekookt Ei, Chiquita Banaan, Snekkers BBQ Paprika Rijstwafels, Perziken, Pink Lady Appels. more...
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Losing 1.2 kg a Week
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Annettert's Weight History
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