Weigh In record (no journal entry) for 07 September 2023
|
112.2 kg
Lost so far: 97.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
818 kcal
|
Fat: 21.94g | Prot: 53.85g | Carbs: 107.80g.
Lunch: Tuna Sandwich. Dinner: Corn on The Cob with Butter , Apples , Chicken Breast, Sweetpotato Bread, Cauliflower Rice. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|