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View Diet Calendar, 07 September 2023:
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2057 kcal
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Fat: 61.76g | Prot: 99.55g | Carbs: 273.91g.
Breakfast: Jahe, Lemon, Plum, Greenfields Skimmed Milk (250ml), Nestle Honey Gold Flakes, SuperIndo Alpukat. Lunch: Nanas, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ikan Mas, Sawi Hijau, Nasi Putih. Dinner: Ikan Asin, Pisang Goreng, Sambal Goreng Kentang, Tahu Goreng, Kokita Sambal Balado, Nasi Putih, Cumi Goreng. Snacks/Other: Beryl's Classic Tiramisu Almond Green Tea Chocolate, Gula Merah, Asam Jawa, Soda, McDonald's French Fries (Small), McDonald's Beef Burger. more...
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