Weigh In record (no journal entry) for 07 September 2023
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95.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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895 kcal
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Fat: 39.65g | Prot: 45.82g | Carbs: 85.78g.
Breakfast: BeFit Овощное Рагу с Картофелем, Protein Rex Пирожное Протеиновое Брауни Вишневое. Lunch: Болгарский Перец, Dr. Korner Хлебцы Клюквенные, Индейка Тушеная, Гречка Отварная. Dinner: Protein Rex Lamington. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 2.3 kg a Week
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MommysLucy's Weight History
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