Kane Woodking's Journal, 06 Sep 23

Trying a new brand. Very cheap from Amazon and it's a blend (has Soy Isolate in there) rather than being my usual Whey powder. Flavour is quite bland, but for the price - very good!

View Diet Calendar, 06 September 2023:
1757 kcal Fat: 79.99g | Prot: 210.26g | Carbs: 48.72g.   Breakfast: Asda Mature Cheddar, Crucials Spicy Mayo, Broccoli. Dinner: House Salad, Crucials Spicy Mayo, Asda Reduced Fat Beef Steak Mince. Snacks/Other: Serious Gainz Serious Protein , Serious Gainz Serious Protein, Crucials Spicy Mayo, Tesco Medium Eggs, Chicken Breast Meat (Roasted, Cooked). more...
2216 kcal Exercise: Google Fit - 24 hours. more...

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Kane Woodking's Weight History


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