Regaugetsoe's Journal, 06 Sep 23


View Diet Calendar, 06 September 2023:
1313 kcal Fat: 59.95g | Prot: 110.02g | Carbs: 100.16g.   Breakfast: Plain Yoghurt (Skim Milk) , Woolworths Green Apple Cables Sweets, Sweetly Vanilla Protein Shake Powder. Lunch: Chicken Breast, Yellow Sweet Corn , Steamed Broccoli, Woolworths Reduced Fat Hummus. Dinner: Baked or Grilled Trout, Avocados , Lettuce Salad with Cheese, Tomato and/or Carrots, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Woolworths Raw Almonds. more...
2347 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks so yummy 
07 Sep 23 by member: Dukstukkie
thank you, tasted so yummy 😋  
07 Sep 23 by member: Regaugetsoe

     
 

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