Weigh In record (no journal entry) for 06 September 2023
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76 kg
Lost so far: 18.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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254 kcal
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Fat: 13.20g | Prot: 12.66g | Carbs: 20.26g.
Breakfast: Nespresso Café, Camponesa Leite em Pó Integral, Vitarella Torrada Integral, Margarina, Ovo. more...
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Losing 0.6 kg a Week
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eng.renatamarques's Weight History
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