Weigh In record (no journal entry) for 06 September 2023
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103.9 kg
Lost so far: 9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1003 kcal
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Fat: 69.92g | Prot: 57.77g | Carbs: 34.26g.
Breakfast: Сосиска, Жареное Яйцо. Lunch: ВкусВилл Салат Оливье с Колбасой, Вкусвилл Гурмэ Котлеты Куриные с Моцареллой с Булгуром, Киноа и Овощами. more...
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Gaining 7.7 kg a Week
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Mirnerad's Weight History
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