Weigh In record (no journal entry) for 06 September 2023
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105.1 kg
Lost so far: 14 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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621 kcal
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Fat: 27.95g | Prot: 68.70g | Carbs: 21.85g.
Breakfast: SUPPTRUE Протеин. Lunch: Ирмень Сметана 15%, Grow Food Суп Куриный с Овощами. more...
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Losing 6.3 kg a Week
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ChertoFFka13's Weight History
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