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sarapan sandwich gandum dan whey protein 407 kalori
View Diet Calendar, 06 September 2023:
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1293 kcal
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Fat: 51.18g | Prot: 86.61g | Carbs: 118.17g.
Breakfast: Sasa Saus Sambal, Sari Roti Roti Gandum, Selada, Telur Ceplok, VECTORLABS Master Whey. Lunch: Lawson Tahu Isi Goreng, Sinti Sambel Pecel, Nasi Putih, Kongbap Multi Grain Mix, Kecambah, Bayam Dimasak (dari Segar), Telur Dadar. Dinner: Tumis Kangkung, Ikan Kembung, Nasi Putih, Kongbap Multi Grain Mix. more...
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adhyatma02's Weight History
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