Weigh In record (no journal entry) for 06 September 2023
|
70.2 kg
Lost so far: 21.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2023:
|
1214 kcal
|
Fat: 63.84g | Prot: 88.27g | Carbs: 70.69g.
Dinner: SuperIndo Spicy Wing, KFC Paha Atas Original Recipe, Sweet and Sour Sauce, Sweetpotato Bread. Snacks/Other: Longans, Orange. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glazinginger's Weight History
|