Weigh In record (no journal entry) for 01 September 2023
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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833 kcal
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Fat: 50.63g | Prot: 38.25g | Carbs: 57.31g.
Breakfast: Orion Choco Pie Вишня. Lunch: Индилайт Котлеты из Индейки Домашние Запеченные, Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.2 kg a Week
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