Weigh In record (no journal entry) for 04 September 2023
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66.8 kg
Lost so far: 31.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1006 kcal
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Fat: 32.46g | Prot: 53.87g | Carbs: 112.53g.
Breakfast: Кофе на кокосовом, Bombbar Протеиновый Батончик Фундук, не Молоко Йогурт Овсяный Черника. Lunch: Шаурма с Курицей без Соуса. Snacks/Other: Азбука Вкуса Круассан с Сыром и Ветчиной. more...
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Losing 0.6 kg a Week
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Julia11016's Weight History
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