Weigh In record (no journal entry) for 19 August 2015
|
52.5 kg
Lost so far: 5.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 21.73g | Prot: 49.59g | Carbs: 21.37g.
Breakfast: Senseo Café, St Môret Ligne & Plaisir, Wasa Fibres. Lunch: Charal Steak Haché 5%, Aubergine, Courgette, Oeuf sur le Plat, Dia Émincé de Saumon Fumé 5 Baies. Snacks/Other: Lipton Thé Citron. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LilyChaton's Weight History
|