Weigh In record (no journal entry) for 05 September 2023
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85 kg
Lost so far: 35 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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1910 kcal
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Fat: 63.63g | Prot: 114.07g | Carbs: 247.68g.
Breakfast: Veneziana Pan de Campo Tipo Casero, Huevo Frito, Pechuga de Pollo sin Piel, Tomates Rojos, Cebollas Cocidas Maduras, Tortitas. Lunch: Veneziana Pan de Campo Tipo Casero, Huevo Frito, Arcor Turrón de Maní. Dinner: Caldo de Pollo con Verduras. Snacks/Other: Grido Helado, Bollo, La Serenísima Queso en Fetas Danbo, Tortita Raspada. more...
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2804 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Swimming (slow) - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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steady weight
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Mariel02's Weight History
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