Weigh In record (no journal entry) for 03 September 2023
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72 kg
Lost so far: 16.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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174 kcal
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Fat: 7.90g | Prot: 9.30g | Carbs: 20.06g.
Breakfast: Lemon, Safiya Chia Seed. Lunch: Tempeh (Cooked) , Fukumi Nasi Porang. more...
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Losing 0.5 kg a Week
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fit_with_me's Weight History
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