Weigh In record (no journal entry) for 05 September 2023
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96.5 kg
Lost so far: 5.1 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2023:
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2520 kcal
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Fat: 110.02g | Prot: 89.48g | Carbs: 280.73g.
Breakfast: Kahvi, Myllärin Luomu Fruity Mysli, Valio Banaani Jogurtti. Lunch: Kahvi, Salaatti, PicaDeli Pikkelöity Punasipuli, Pestokastike, Kirsikkatomaatit, Mozzarellajuusto, Leivon Leipomo Moniviljasämpylä. Dinner: Munavoi, McEnnedy Paahtoleipä, Feelia Jauhelihakeitto, Munavoi. Snacks/Other: Kinder Maxi, Lidl Karjalanpiirakka. more...
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Losing 9.1 kg a Week
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Hamsteri4ever's Weight History
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