Adara Tyny's Journal, 05 Sep 23

omlet aotmeal

View Diet Calendar, 05 September 2023:
2362 kcal Fat: 73.35g | Prot: 101.18g | Carbs: 317.54g.   Breakfast: ABC Kecap Pedas, ABC Kecap Pedas, Quaker Quick Cooking Oatmeal, Telur. Lunch: Ikan, Nasi Putih, Ikan, Nasi Putih. Dinner: Nasi Goreng, Nasi Goreng. Snacks/Other: Kue Gandum. more...
1898 kcal Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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