Alyona89.89's Journal, 05 Sep 23

Weigh In record (no journal entry) for 05 September 2023

77.4 kg Lost so far: 8.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2023:

267 kcal

Fat: 9.00g | Prot: 10.08g | Carbs: 36.56g. Snacks/Other: Juicy Томатный Сок, Food Master Кефир 2,5%. more...

1688 kcal

Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Apple Health - 23 hours and 56 minutes. more...

Losing 7 kg a Week


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Alyona89.89's Weight History