Weigh In record (no journal entry) for 04 September 2023
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69.1 kg
Lost so far: 6.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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477 kcal
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Fat: 25.11g | Prot: 38.24g | Carbs: 38.76g.
Breakfast: CC's Coffee Veggie Egg White Bites. Dinner: Quest Cookies & Cream Protein Bar, Dig Inn Heirloom Cherry Tomatoes, Strawberries. more...
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Losing 0.5 kg a Week
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starberries's Weight History
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