Weigh In record (no journal entry) for 10 September 2009
|
103.0 kg
Lost so far: 2.3 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2009:
|
892 kcal
|
Fat: 31.54g | Prot: 39.16g | Carbs: 115.64g.
Breakfast: Coffee, water, Fruit Yogurt (Nonfat). Lunch: mc snack wrap, mc snack wrap, water, water, diet pepsi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|