Weigh In record (no journal entry) for 04 September 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1033 kcal
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Fat: 62.65g | Prot: 86.80g | Carbs: 30.21g.
Breakfast: Picorell Fiambre de Cerdo , Calcar Queso Muzzarella . Lunch: Brócoli, Tortilla de Huevo, Disco Carne Picada Cerdo. Dinner: Tomates, Huevo Cocido, Perdigāo Pancho . Snacks/Other: Ottonello Salame Milán, Alpa Queso, Disco Jugo de Zanahoria y Naranja . more...
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Losing 0.1 kg a Week
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minaslavalleja's Weight History
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