Weigh In record (no journal entry) for 29 August 2023
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 43.11g | Prot: 31.14g | Carbs: 140.10g.
Breakfast: Figues, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Melons d'Eaux, Nectarines, Pomme. Lunch: Prestige Boursino Ail & Fines Herbes , Oeuf Dur, Betteraves Cuites (à Partir de Frais), Concombre (Pelé). Dinner: Melons d'Eaux, Couscous Couscous à la Viande . Snacks/Other: Noix de Cajou, Datte. more...
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Losing 0.2 kg a Week
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dida99by's Weight History
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