suena21's Journal, 04 Sep 23

Back onto the wagon after house renovations and visitors from the UK
Put on 3kgs. Must be lost and a couple more before next cruise in 45 day so 😱😱😱

View Diet Calendar, 04 September 2023:
822 kcal Fat: 40.74g | Prot: 61.16g | Carbs: 55.50g.   Breakfast: Rocket, Broccoli , Cherry Tomatoes, Egg. Lunch: Roasted Potato, Cooked Carrots (from Fresh), Cooked Cauliflower (from Fresh), Broccoli , Woolworths Beef Mince Premium. more...



     
 

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suena21's Weight History


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