Lacey049's Journal, 03 Sep 23

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Weigh In record (no journal entry) for 03 September 2023

107.3 kg Lost so far: 3.6 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2023:

1162 kcal

Fat: 62.70g | Prot: 48.07g | Carbs: 112.20g. Breakfast: Kellogg's Raisin Bran, Sun-Rype Slim - Tropical Mango, Beatrice 2% Milk. Lunch: Denny's Santa Fe Skillet. Dinner: Astro Mango Vanilla Cream Yogurt , Peaches . more...

2953 kcal

Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week

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Lacey049's Weight History

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Lacey049's Journal, 03 Sep 23

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Lacey049's Weight History