Rusca's Journal, 02 Sep 23


View Diet Calendar, 02 September 2023:
2335 kcal Fat: 11.06g | Prot: 40.14g | Carbs: 579.57g.   Breakfast: Café, Mel, Iogurte de Kefir, Jasmine Wrap Chia e Linhaça, Quaker Aveia em Flocos, Mamão Papaia, Banana Prata. Lunch: Jaca. more...



     
 

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