Weigh In record (no journal entry) for 03 September 2023
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88.3 kg
Lost so far: 18.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1007 kcal
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Fat: 25.29g | Prot: 62.83g | Carbs: 125.69g.
Breakfast: WellMix Balance Shake Creamy Vanilla, Aldi Bio Mandeldrink Ungesüsst, Latte Macchiato Latte Macchiato, Kaffee. Dinner: Puteneintopf. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Lidl Exotische Früchte. more...
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Gaining 2.8 kg a Week
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Dirona75's Weight History
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