Weigh In record (no journal entry) for 03 September 2023
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73.3 kg
Lost so far: 8.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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532 kcal
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Fat: 17.33g | Prot: 21.21g | Carbs: 71.06g.
Breakfast: Everyday Magere Yoghurt, Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Meergranenbrood, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Delhaize Serranorolletjes met Zachte Roomkaas. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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