Weigh In record (no journal entry) for 03 September 2023
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57.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1071 kcal
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Fat: 46.90g | Prot: 39.81g | Carbs: 174.30g.
Lunch: Нектарин, Арбуз, Дыня, Я Любимый Конверт из Лаваша с Сыром и Творогом , Куриный Бульон. Dinner: Bombbar Соус Сгущенка, Творожная Запеканка с Изюмом. Snacks/Other: Nestle Maxiduo Вафельный Mix, Nestle Maxiduo. more...
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Losing 5.6 kg a Week
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mscrematorium's Weight History
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