Mariel02's Journal, 02 Sep 23

Weigh In record (no journal entry) for 02 September 2023
90 kg Lost so far: 30 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
1985 kcal Fat: 50.10g | Prot: 110.47g | Carbs: 273.79g.   Breakfast: Rosamonte Mate Cocido, Huevo Frito, Lactal Pan Lacteado, Factura con Crema Pastelera. Lunch: Huevo, Caldo de Pollo con Verduras, Tarta de Atun. Dinner: Salsa de Soja, Verduras Salteadas, Carne de Pollo Magra (Asada), Fideos de Arroz (Cocidos). Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Grido Helado de Agua. more...
2654 kcal Exercise: Swimming (slow) - 1 hour, Google Fit - 23 hours. more...
Losing 1.6 kg a Week



     
 

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Mariel02's Weight History


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