Weigh In record (no journal entry) for 02 September 2023
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61.0 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1261 kcal
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Fat: 31.41g | Prot: 20.37g | Carbs: 244.99g.
Breakfast: Great Value Half & Half, Regular Coffee, Bolthouse Farms Organic 100% Carrot Juice, Really Raw Honey Raw Honey, Bragg Organic Apple Cider Vinegar, Water. Lunch: When Pigs Fly Six Grain & Pumpkin Seed Bread, Calavo Avocado, Young Green Onions (Tops Only), Cucumber (with Peel), Tomatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Plum, Bananas , Pears , Kiwi Fruit, Pecan Nuts, Walnuts, Bolthouse Farms Organic 100% Carrot Juice. Dinner: Really Raw Honey Raw Honey, Fresh Lemon Juice, Traditional Medicinals Organic Green Tea Ginger, Really Raw Honey Raw Honey, Fresh Lemon Juice, Traditional Medicinals Organic Green Tea Ginger. more...
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1773 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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SonchaGC's Weight History
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