azerty34567's Journal, 02 Sep 23

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Weigh In record (no journal entry) for 02 September 2023

122.9 kg Lost so far: 1.6 kg. Still to go: 52.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:

611 kcal

Fat: 38.94g | Prot: 26.78g | Carbs: 34.57g. Breakfast: Nestlé Ricoré Bonjour. Dinner: Alvalle Gazpacho, Fromage Bleu ou Roquefort. Snacks/Other: Nestlé Ricoré Bonjour. more...

3105 kcal

Exercise: velo - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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azerty34567's Journal, 02 Sep 23

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azerty34567's Weight History