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azerty34567
Journal
02 Sep 23
azerty34567's Journal, 02 Sep 23
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Weigh In record (no journal entry) for 02 September 2023
122.9 kg
Lost so far:
1.6 kg
.
Still to go:
52.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2023:
611 kcal
Fat: 38.94g | Prot: 26.78g | Carbs: 34.57g.
Breakfast:
Nestlé Ricoré Bonjour.
Dinner:
Alvalle Gazpacho, Fromage Bleu ou Roquefort.
Snacks/Other:
Nestlé Ricoré Bonjour.
more...
3105 kcal
Exercise:
velo - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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azerty34567's Weight History
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