Weigh In record (no journal entry) for 02 September 2023
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71 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1886 kcal
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Fat: 69.51g | Prot: 43.17g | Carbs: 221.31g.
Breakfast: Consilia Pane ai Cereali a Fette, Consilia Confettura Extra di Mirtilli, Latte (Latte Intero). Dinner: La Rossa, Buitoni Pizza Ricca Delizia di Formaggio e Speck, Maxibon. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 0.8 kg a Week
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Beppe&Lara's Weight History
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