Weigh In record (no journal entry) for 02 September 2023
|
87.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
2348 kcal
|
Fat: 40.29g | Prot: 277.08g | Carbs: 217.83g.
Breakfast: Hacendado Flan + Proteínas , Hacendado Mousse Vainilla, Hacendado Pechuga de Pavo Finas Lonchas, Mercadona Pan 52% Centeno. Lunch: Hacendado Flan + Proteínas , Danone YoPRO Banana Peanut Butter, Hacendado Claras de Huevo Pasteurizadas, Huevo, Hacendado Atún Claro al Natural, Tomates. Dinner: Danone YoPRO Banana Peanut Butter. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas, Pescanova Palitos de Cangrejo, Plátano, Hacendado Lomo, Mercadona Pan 52% Centeno, Mercadona Mousse Chocolate +Proteinas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luis1999an's Weight History
|