Weigh In record (no journal entry) for 02 September 2023
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76.5 kg
Lost so far: 2.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2351 kcal
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Fat: 76.98g | Prot: 92.11g | Carbs: 320.82g.
Breakfast: Банан, ВкусВилл Кефир 3,2%, Мандарины, Вареное Яйцо. Lunch: ВкусВилл Напиток Мохито, ВкусВилл Молоко 3,2%, Nestle Хрутка Какао-Напиток. Dinner: Додо Пицца Пицца Грибы и Ветчина . Snacks/Other: Сарафаново Пломбир Крем-Брюле, ВкусВилл Крекер Крендель Солёный. more...
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2299 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 3 hours and 27 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 4.2 kg a Week
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Valeria~3's Weight History
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